Unraveling sessions feel like metaphorically un-clenching the jaw of my emotions and energy. Sometimes this hurts from clenching for so long, but it feels good.

I don’t think you need to know WHAT you’re untangling, just that there is something to untangle. A thorn in your shoe. An itch at the back of your head. Is it confusion, discomfort, pain? Mahala will help you pull the thread if you come with the thread identified. If you don’t have a thread, I think that’s OK too.